Breakfast: Slice of toast
drank about 1 C water
walked for 30 min 3300 steps. (Forgot to record Est. Cal and distance)
1 cup of water
Lunch: 1 serving chicken breast with BBQ sauce, about 1.5 C brussel sprouts.
2 Cups of water
Snack: abt 1 Cup Natural Applesauce (no sugar added)
More snacks (got too hungry...so I over did it this evening)..
1 banana, 1/2 piece of wheat bread, 1 clementine (divine!)
Dinner- 1 serving of chicken breast with BBQ sauce, 1 bowl of cereal (special K) with about 3/4 C 1%milk, 1 square of frozen pizza.
Over the day I had about 3 more Cups of water... making about 7 Cups for the whole day. I am still thirsty though, so I am sure I will drink more.
